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FFITTECH GHDThe FFITTECH GHD (Glute Ham Developer), also referred to as GHR, is an essential training tool for athletes. The main benefits of training with a GHD / GHR is building strength and stabilisation in the Core, Lower Back, Hamstrings and Glutes.Specifications: Commercial grade steel frame Electrostatic powder coated finish...
FFITTECH GHD
The FFITTECH GHD (Glute Ham Developer), also referred to as GHR, is an essential training tool for athletes. The main benefits of training with a GHD / GHR is building strength and stabilisation in the Core, Lower Back, Hamstrings and Glutes.
Specifications:
- Commercial grade steel frame
- Electrostatic powder coated finish
- Molded foam cushioning
- Rubber feet on frame
- Durable & stylish upholstery
- Band pegs
- Chrome pin for adjustments
Specifications:
Length: 214cm
Width: 75.5cm
Height: 114.5m
Weight: 59kg
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